River rafting is an exhilarating adventure, but choosing the right attire is crucial for safety and comfort. Getting wet is inevitable, so your clothing choices should prioritize quick-drying materials and protection from the elements. This guide will cover everything you need to know about what to wear river rafting, addressing common questions and concerns.
What should I wear river rafting?
The ideal river rafting outfit prioritizes layers, quick-drying fabrics, and protection from both sun and cold. Avoid cotton, as it retains water and can lead to hypothermia. Instead, opt for synthetic materials like polyester or nylon, or merino wool, known for its moisture-wicking properties.
Here's a suggested layering system:
- Base Layer: A moisture-wicking shirt and lightweight long underwear (even in summer) will keep you warm and dry next to your skin.
- Mid Layer: A fleece jacket or lightweight synthetic insulating layer provides extra warmth without adding bulk. This layer can be removed if you get too warm.
- Outer Layer: A waterproof and windproof jacket and pants are essential, particularly for cooler weather or extended trips. These should be breathable to prevent overheating.
- Footwear: Neoprene river shoes or water sandals with good traction are a must. Avoid cotton socks; opt for synthetic or wool socks.
What shoes should I wear river rafting?
Closed-toe shoes with good grip are essential. Neoprene river shoes are ideal as they provide protection and grip on the riverbed. Water sandals can also work, but ensure they have straps to prevent them from coming off and have good traction to avoid slipping on rocks. Avoid flip-flops or open-toed shoes.
What kind of socks should I wear river rafting?
Synthetic or wool socks are best for river rafting. Avoid cotton socks, as they absorb water and stay wet, increasing the risk of blisters and hypothermia. Choose moisture-wicking socks designed for water activities.
Is it better to wear shorts or long pants river rafting?
This depends on the weather and the river conditions. Synthetic long pants are generally recommended, especially in colder temperatures or if you anticipate potential scrapes on rocky areas. They provide better protection from the sun, cold, and any debris in the water. However, in warm weather, quick-drying synthetic shorts are perfectly acceptable.
What should I wear on my head river rafting?
A hat is highly recommended. Choose a hat that can stay securely on your head even in strong currents, and consider a waterproof sun hat for added protection.
What if it's cold?
If it’s cold, layering is key. Add more insulating layers under your waterproof outer shell. A neoprene wetsuit or drysuit might be necessary in very cold water. Consider bringing extra dry clothes to change into after the rafting trip.
What to Avoid Wearing River Rafting
- Cotton: Avoid cotton clothing at all costs. It absorbs water, making you cold and increasing your risk of hypothermia.
- Jewelry: Remove all jewelry, as it can get lost or caught on rocks.
- Loose clothing: Ensure your clothing is fitted enough to avoid snagging or getting caught.
- Flip-flops or open-toed shoes: These are dangerous and offer no protection for your feet.
By following these guidelines and choosing appropriate clothing, you can ensure a safe, comfortable, and enjoyable river rafting adventure. Remember, preparation is key to a successful and memorable trip!
